Harnessing the intelligence of the body

/ Blog

We tend to think our intelligence is confined to the brain, an organ found above the neck, and protected by the cranium. The truth is, our intelligence extends from the frontal lobes of the brain to the tips of our toes. Our intelligent bodies sense and interpret signals from the environment, skin, tissues, muscles, and internal organs. The heart and

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Can the mind change?

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When I was in medical school, I was taught that the adult brain, unlike other organs in the body, did not regenerate cells. Instead, the brain compensated for the loss of injured neurons by improving the function of remaining healthy neurons. This left me with the impression that once our brains are fully developed, we’re “hard-wired” and change is unlikely

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Making sense of overwhelm

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How often do you wake up with a to-do list swirling around in your head? You feel behind before the day has started and you can’t seem to get “caught up?” I feel it. My clients feel it. And the feeling has intensified in 2020. I don’t know anyone engaged in the world, committed to making change happen, who has

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Who’s running your show?

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A business coach recently asked me, “who’s running your show?”. I responded with certainty. “I am.” I am a business of ONE. He then followed up with, “who’s in charge of marketing and sales right now?” I paused. Then I saw which part of me likes to take over marketing and selling: The part of me that considers talking or

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